Category: Fitness & Wellbeing

Did you know that you can feel dizzy and drunk without drinking alcohol? Yes, that’s right you can now become known as a Lord of the Rings. There is a condition where your gut can make its own ethanol and cause fermentation. In fact, it is a very rare disease but it can affect your body in many ways. This condition is also called intoxication and it can make you intoxicated in unusual ways. Auto Brewery Disease or Intestinal Fermentation Syndrome can cause some health problems and lifestyle challenges. Let us know about this condition and its symptoms.

What is Auto Brewery Syndrome?

Talked to Dr. Ankush Chowdhury, Senior Gastroenterologist, Vojart Healthcare Hospital, Bangalore to know more about this condition. He explained that this condition occurs when the body converts sugary and starchy foods into alcohol. Auto Brewery Syndrome can be particularly difficult to diagnose because it can be mistaken for other conditions, especially alcoholism. Auto Brewery Syndrome makes your blood alcohol level 3-4 times higher than normal which leads to serious lifestyle problems.

This syndrome has been highlighted several times in the last few years because many people who do not even drink alcohol get this disease. This can lead to a confusing and tedious medical situation that can sometimes lead to serious problems for a person. In most of these highlighted cases, some of them were even arrested for driving under the influence of alcohol.

Also read – Intestinal Health Special: Learn From Your Doctor How To Keep Your Digestive System Healthy

Symptoms of Auto Brewery Syndrome

Okay, this is a very common disease and can lead to many complications, but the symptoms can be very clear and easily experienced-

• Feeling drunk without drinking
• Extreme dizziness after drinking a small amount of alcohol
• Red or flush skin
• Dizziness
• Disoriented
• Headache
• Nausea and vomiting
• Dehydration
• Dry mouth
• Burping or belching
• Fatigue
• Problems with memory and concentration
• Mood swings or mood swings

What Causes Auto Brewery Syndrome?

In this condition, your body makes ethanol from the carbohydrates you eat. It occurs inside the intestinal tract. The cause may vary from person to person, but it is usually caused by too much yeast in the gut. Yeast is a type of fungus that can affect your gut health.

Here are some of the yeast functions that can affect Brewery Syndrome:

1. Candida Albicans
2. Candida globrata
3. Toruloposis glabrata
4. Candida Cruise
5. Saccharomyces cerevisiae

Who can get this drunken disease?

Both adults and children can be affected by this disease. The symptoms are the same but it is especially difficult and more serious if it occurs in children. Auto Brewery Syndrome is a complication of another disease. It can also be due to some imbalance in the body or due to infection.

It is possible that you may get this syndrome because there is another congenital condition that triggers auto-brewery disease. Excessive yeast in the gut can also cause Brewery syndrome. Adults with Crohn’s disease can have this problem.

People with liver problems may also get auto-brewery syndrome. In this case, the liver is not able to clear the alcohol. Even small amounts of alcohol made from intestinal yeast can lead to autoimmune disease symptoms.

Read more – World Liver Day 2022: The Benefits and Risks of Survival-Donor Liver Transplant

In infants and young children, this can happen, as Short Bowel Syndrome is more likely to cause Auto Brewery Syndrome. There was an incident where a 3 year old girl got short bowel syndrome and would get drunk after drinking fruit juice. This is because fruit juices contain a lot of natural carbohydrates.

Other causes of this condition may include:

• Low nutrient content
• Antibiotics
• Inflammatory bowel disease
• Diabetes
• Low immune function or system

Complications of Auto Brewery Syndrome

In most cases, this syndrome does not cause any major complications or disorders. But it can lead to some bad health conditions like-

• Chronic fatigue syndrome
• Annoying stomach problems
• Depression and anxiety
• Fainting

Picture Credit- shutterstock.com

It’s been two years since the Covid-19 hit the world, including India. At this time everyone’s normal life is turned upside down. Patients prefer video consultations with doctors in face-to-face meetings, starting from work at home, and the onset of new and / or unusual health complications, Kovid-19 has brought its unwanted development, all kinds of uncomfortable. One such rather unusual health complication is the spread of spondylolysis in children. Children and adolescents are developing serious spinal deformities due to being at home and excessive use of smartphones, tablets and laptops. This is a warning to parents who ignore the early signs of spinal problems in their children, which can lead to serious complications later on. In this paragraph, Dr. Vidyadhara S, HOD & Consultant – Spinal Surgery, Spinal Care, Manipal Hospital Old Airport Road Explains the growing number of cases of spinal defects in children and how to manage them.

Thanks to the lack of body movement due to the Covid-19 day lockdown, while everyone was sitting in their room, children and adolescents suffered from spondylolysis. At home during online classes, children sit in awkward positions. Add to this the inactivity and lack of physical activity of these children, and conditions like spondylolysis keep their heads up.

Spondylolysis vs. spondylolisthesis

Spondylolysis is a spinal condition that causes severe pain. This happens when the connection to the spine is disrupted. In medical terms, spondylolysis is also called ‘purse defect’ because it affects the pars interarticularis bone which is a very small bone that joins two vertebrae. The primary cause of spondylolisthesis is the regular spinal stress or tension that we maintain for a long time without maintaining proper posture.

Also read: What are the different types of spondylitis?

• When spondylosis is not treated, it can lead to spondylolisthesis in the cervical spine. In contrast, spondylolisthesis not only breaks the bond between the tail of the spine and the spine but also enables the spine to slip a vertebra.
• In other words, the vertebrae lose their instability and begin to move upwards on their own.
• The structure of the spine is completely damaged.
• Both medical conditions result in severe pain in the lower back and neck, as well as decreased sensation in the arms or thighs, hamstring and muscle strain in the lower back.

These symptoms of spinal cord injury require urgent treatment, especially in children. At the other end of the spectrum, people with spondylolisthesis may not even experience any symptoms. Symptoms can appear many years later. It may appear during X-ray procedures for any other disease.

Spondylolysis and Spondylolisthesis in children

According to Dr. Vidyadhara, they saw a huge increase in the number of spondylolisthesis in children in 2022. Children with the disease have been reported to be able to walk on their own. Here are some things parents should keep in mind:

Also read: Is it possible to treat spondylosis without surgery?

• Children who experience spondylolisthesis may experience complications as a result in their adult life.
• However, pain caused by this medical condition can be effectively treated with regular therapy and medication.
• Caution should be exercised that children with this disease should exercise moderately and not overdo it.
• Excessive exercise can increase joint pain. Surgery can be avoided on the advice of a doctor if the condition is not too severe.

Spondylolysis and spondylolisthesis can cause psychological problems in children and adolescents. This is because acute pain can cause severe stress and emotional turmoil.

Conclusion

Now that the Covid-19 is declining, the kids have to go out again. They have to go back to school and play. They need to exercise and build their muscle strength. This will keep medical conditions like spondylosis and spondylolisthesis at bay, helping them to lead a normal life. Parents need to be strict about their children’s sitting and standing postures to make sure their spine posture is correct. These small things can prevent big complications in the future.

Image Credit – Fripic

Communication is the key to expressing your feelings and living efficiently. Communication provides you with a mode of transport to convey your emotions and feelings about how you want to perceive your life. Autism is a genetic disorder that affects thousands of children worldwide each year. Most of these autistic children cannot speak properly which makes it difficult for them to adapt to the rest of the children. There are some special methods that can be used to teach and improve their communication skills. Here are 5 stages or strategies that can be applied to improve verbal communication in autistic children.

5 step communication program for autistic children

This program is designed to enable autistic children to communicate and spread powerful visual messages in such a way that it effectively interests us to understand. To find out how to make communication easier for autistic children, we spoke with Dr. Tanu Chowdhury, Clinical Psychologist, Healthcare Clinic, Lucknow.. He said that the level of performance and attention to detail may vary with each child as they get different autism symptoms and the effects on some individuals may be long lasting.

1. Brain Pillar Training

There is visual attention and memory that enables children to influence the brain and understand the world around them. The brain has 4 pillars such as visual attention, visual memory, hearing attention and hearing memory to help us connect with our sense organs. Since children are sensitive, you need to start training with basic visual exercises that help them visualize and visualize the visual skills they see. Visual skills help children to develop faster and always have this lens which can help the child to get good visual thinking skills which helps in further growth.

2. Hearing Attention and Memory Training

The two we have discussed above and the other two are hearing and memory. So visual attention and hearing help to achieve memory skills and visualization. Now hearing attention and memory training can help autistic children develop verbal approaches. For this you need to work on a neural system that wants the brain to function well. The visual system helps the brain to work faster, which in turn improves verbal communication. So the autistic child needs to learn this skill of listening attention and memory training through some memory training.

Also read – Autism in Adults: Learn the Signs and Challenges

3. Develop anchoring and input mechanism

In this step, the focus is on gaining self-control over word and communication skills. As we know autistic children have trouble controlling what they need to say. So in this schedule and routine, they need to learn about language control skills and speak effectively which was acquired from the previous training type.

Exercises are then introduced to use hearing skills and oral skills. It helps them in the next step where they learn how to read and listen attentively. Once they have done this, it is important for them to re-apply the verbs and to put together visual thinking, memory and hearing skills.

4. Develop output skills

This is the main step where the autistic child needs to communicate and talk about the input and training he has received. The focus is primarily on the more formal aspects of oral skills, both speaking and writing skills. These skills are developed at the stage where the child has to practice speaking and writing correctly without any mistakes. Grade and marking systems can also be created to improve and educate children.

Also read: Negative thinking increases the risk of dementia and Alzheimer’s

5. Transfer

Transferring skills and building self-esteem is the ultimate step in communication so that autistic children can speak as confidently and naturally as other children. It comes with lots of training on previous methods and steps. For this you need to instruct and correct them from time to time to learn about conferences, consultations and weekly classes. You can also do Skype training with professionals or people around you. The format should be strictly judged and then important for the development of access to the training material from the online library.

Picture Credit- pizabay.com

As doctors, it is unfortunate to see parents bringing their young children for dental treatment with complaints that can be prevented through appropriate measures, says Dr. Supravya BS, Professor and Head, Pediatric and Preventive Dentistry Manipal College of Dental Sciences, Mangalore, Manipal Academy of Higher Education, Manipal. Often, the complaints are, “My child refuses to sleep at night and complains of severe toothache. I have given a painkiller syrup, but it does not seem to help” or “My child’s teeth are broken as soon as they come out. Now I am near the gums.” I can see several boils and he can’t eat. “

What is a dental caries?

Dental caries is a non-communicable disease that affects the teeth of people of all ages. The causes of dental caries are identified as poor oral hygiene practices, high frequency snacking, especially high sugar foods and low exposure to fluoride. When tooth decay occurs in children under 6 years of age, it is called “early childhood decay”. Here are the reasons for early childhood caries

• Improper feeding habits
• Lack of oral hygiene
• Sugary foods during weaning

The effects of dental caries on a child’s health

• A child may have pain complaints that affect daily activities such as sleep, play, school attendance as well as food intake
• Prolonged untreated cavities can affect the quality of the baby’s diet, resulting in the diet being high in refined carbohydrates and sugars that compromise the baby’s nutrition.
• Children can be at risk for a variety of illnesses such as sore throats, earaches or even recurrent episodes of lung infections.

How to prevent cavities in children’s teeth?

Here are some effective ways parents can prevent a child’s tooth cavity.

1. Feeding habits

Although breastfeeding is not harmful to the teeth, incorrect feeding methods can trigger childhood caries. Refrain from feeding the baby by keeping both the baby and the mother lying down. After each feeding, the baby should be stabbed and the milk stored around the teeth or gums (before tooth extraction) should be wrapped around the mother’s index finger with a clean cloth soaked in warm water. It is important to exclusively breastfeed the baby for the first six months of life because it reduces the baby’s vulnerability to allergens, healthy in terms of healthy, essential nutrients and provides good immunity against various diseases.

2. Practice oral hygiene

Wipe the baby’s gums at least twice daily with a clean damp cloth wrapped around the mother / caretaker’s index finger. If the first tooth is seen on the face, it should be brushed twice a day with a finger brush or infant toothbrush. A smear of rice grain size fluoridated toothpaste can be used for better protection against cavities. Excessive use of toothpaste can cause the baby to swallow the toothpaste, which can harm the baby. As the child grows older, parents should brush their child’s teeth twice a day.

Also read: No one has ever told you about flushing before

3. Weaning and diet

Weaning should usually start at six months of age. During this time, when solid or semi-watery foods are introduced to the baby, reduce the use of sugar in their diet. Family Pot Feeding- The best way to ensure nutritious and hollow food for the baby is to give the family food in mashed form before adding extra spices or salt. Avoid introducing sugary foods such as chocolate, candy, etc. until the child is two years old. Breastfeeding, especially at night when weaning, is a process of making cavities in the baby’s infant’s diet with sugary foods.

4. Regular visits to the pediatric dentist

Going to a pediatric dentist will help with early recognition of childhood care. The disease can be controlled if it is detected early according to the advice of the pediatric dentist. They can give you periodic instructions on your child’s dental home care, breastfeeding and weaning procedures. They also evaluate the baby’s diet and suggest a healthy replacement if it is found to have a degenerative tendency. Therefore, it is important that the baby’s first dental visit should be before the baby’s first birthday.

Also read: Tips to protect your aging teeth and gums

5. Parental oral hygiene rules before and during childbirth

Ensuring good nutrition of pregnant mother ensures proper development of fetal teeth. This prevents structural defects in the baby’s teeth which makes them at risk for dental caries. Bacteria that cause cavities often pass from parents (especially mothers) to babies if they have poor oral hygiene and have untreated cavities on their own. This can happen when hugging or kissing the baby or when sharing common utensils like cups and spoons. Therefore, it is important for mothers to take care of their teeth during pregnancy and for parents to treat their cavities.

Get out

In conclusion, early childhood erosion should not be neglected, as healthy baby teeth are important for the overall health of the baby. Dental hygiene affects the development of speech, healthy growth of the jaw and healthy permanent teeth in the future. With oral hygiene maintenance, good home care, proper baby feeding and proper eating habits, including periodic care by a pediatric dentist, can prevent or control early childhood erosion and ensure a quality life for your child.

Image Credit – Fripic

Itching around the genitals is not only common in men but women also sometimes experience an uncontrolled itchy vagina which can be awkward if you are in a public place. There is nothing to be ashamed of as it is a natural phenomenon as the skin around the vagina is sensitive and can often cause itching, rashes. Most women do not share this problem with anyone because of shame where they must talk to a gynecologist to find out the root cause. There are many cases where women suffer from valvular itching for months but it is not treated. Let’s raise awareness about valvular conditions through this article so that people do not have to control that itching.

According to Dr. Samar Gupte, MD, Consultant Gynecologist and Cancer Specialist at Hinduja Healthcare, Hinduja Hospital Mahim, Surya Hospital, Breach Candy Hospital, Mumbai. Pain and itching around the valve is a common symptom of an underlying valve condition. If you experience frequent itching, you must check yourself. In most cases, itching is also caused by allergies, hay fever, diabetes, thyroid, and skin disorders.

Valvar conditions

There are three conditions where your valve may feel itchy and painful.

• Skin condition– The skin around the valve is ultimately the only skin that can be affected due to internal or external factors. This can cause eczema and psoriasis around your vagina too! In summer it is common because sweat and abrasions wear out the skin.
• Use of scented vaginal products– Do not use any kind of perfume around your genitals. These include scented vaginal washes and deodorants. These products can cause skin reactions.
• Allergic reactions– If you feel itchy valve after using certain products, it can cause irritation and allergies which can lead to valve condition. Stop using such products immediately. If you continue to use them, it can cause severe skin reactions.

Note: Vaginal itching should not be ignored if it persists for a long time. Do a self-analysis first and then go to a gynecologist to diagnose the problem.

Also read: Excessive itching around the breast is an early sign of breast dermatitis

How to treat valvular itching and rash?

If the problem is minor, it is possible to treat the condition at home. According to Dr. Gupta, the treatment of valvular and vaginal itching depends on the problem. If the triggers are external, removing them can bring immediate relief. For example, if you experience itching and irritation after using a certain soap or vaginal product, stopping using it will improve your condition.

• Problems due to allergic reactions can be relieved by taking anti-allergic medications.
• Antihistamines can also solve the problem.

However, these are remedial measures that may not work for everyone. This condition can be repeated if there is an internal reason for it. In such cases, specialist supervision is required and you must consult a doctor for proper treatment.

Also read: All About Vaginal Steaming: Does This Alternative Therapy Really Work?

Valver itch care tips by doctor

Taking good care of your vagina and surrounding skin has won half the battle. The area is sensitive and should be dealt with sensitively. Here are some expert care tips for Valva:

• The skin around the vulva is very sensitive. You should avoid using chemical-based products around your vagina.
• Do not use perfumed soaps as they disturb the pH of the skin around the valves.
• Use vaginal wash recommended by your doctor. These prevent hydrating and dryness.
• Do not use sanitary pads as they contain chemicals which can cause itching. Use tampons or monthly cups instead.
• Use only medicated products for vaginal cleansing as these provide the necessary support and are free from irritating and harsh chemicals.
• Use only natural wipes with organic oils.
• Do not scratch with nails as it may cause redness and rash which can be extremely painful.
• Wear loose clothing and try to wear only cotton undergarments or breathable fabric.
• Use a hydrating moisturizer or body butter to keep valvular skin hydrated and moisturized. It prevents dryness and itching.

Conclusion

Valvular conditions can occur for a variety of reasons. It is important to identify them and treat them accordingly to prevent recurrence. You can consult a gynecologist for a physical examination and then follow the treatment.

Image Credit – Fripic