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Learn about the health effects of improved uric acid in ‘Drop Acid’

Dr. David Perlmutter has written a book that changes people’s thinking about nutrition. Among his five Dr. New York Times Best-seller, he explores things like the effects of carbohydrates (Grain brain) And intestinal germs (Brain maker) On the body. His latest book, Drop acid, Puts a spotlight on uric acid. This is a waste product that Dr. Perlmutter says could be a threat to your health if you have too much of it.

“The most deadly epidemic of our time is not a virus,” Dr. Perlmutter wrote in a blog post. “The number one cause of death on our planet [sic] Chronic, metabolic conditions and the number of diseases they produce. These include diabetes, overweight and obesity, cardiovascular disease and even Alzheimer’s. These conditions are not genetic. These are the consequences of our choice of lifestyle – especially food. “

A substance that can cause many health problems

When purine is broken down in your body, uric acid is formed. Purines are produced in the body and are found in products such as anchovies, dried beans and beans and beer. Dr. Perlmutter says that in addition to purines, there are two other sources of uric acid: alcohol and fructose. He called fructose the “gateway to metabolic problems.”

Gout can be caused by high levels of uric acid, but Dr. Perlmutter thinks it’s much more than that. He claims that uric acid plays an important role in “metabolic ham” which may be associated with weight gain and high blood sugar. He also points to the link between cardiovascular disease, erectile dysfunction and cognitive decline.

Inside Drop acid, Dr. Perlmutter writes about the science of uric acid, as well as common dietary changes that can lower uric acid levels and positively affect your metabolism. He also showed you how to check your own uric acid levels at home so that you can reach your optimal level.

Available now on Amazon, Target and selected book retailers

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