A person’s mental health is as important as his physical health. There are many mental health disorders that affect different types of people depending on the severity of the person. Schizophrenia is a mental health condition that is often regarded as disconnected from the real world. People with the disease may experience a variety of symptoms that can actually cause memory loss, hallucinations and hallucinations in humans. People with schizophrenia may feel isolated from themselves and now take care of themselves and move away from loved ones. As friends and family of a person with this mental health disorder, it is our duty to support them and help them with their situation.
Symptoms of schizophrenia
Symptoms may vary depending on the individual but some symptoms remain the same. Here are some common symptoms of schizophrenia that most people go through-
- Confusion – This is a condition of false belief, events did not happen in reality
- Hallucinations – Hearing or seeing something that has not happened or does not exist
- Extremely disorganized behavior or abnormal motor behavior
- Chaotic speech and thinking – a person cannot say what he wants to say without understanding
- Negative symptoms in humans
How to help people with schizophrenia?
1. Verify and listen to them
It is possible that people with schizophrenia may tell you about their hallucinations and what they say. It makes them uncertain about how they react and feel in different situations. Try to listen to them and encourage them to overcome their inner fears and confusion. Even if you are not able to fully understand the situation, he is going through it, try to get involved with their stories and lies so that they feel good about themselves. Don’t dismiss them or give them a flat response as it could make their situation worse.
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2. Borrow your help
Ask your friend or person with schizophrenia to help with their daily needs. Just ask them to lend their help in any way that makes their lives easier and better. Maybe you have a lot of advice and suggestions, just politely alert them. Here are some ways in which you can help them:
- After making their bed or cleaning their closet you noticed some clothes lying untidy and wanted to help.
- Help them get groceries or items from the store or nearby
- Help them with dinner, maybe go out for a meal with them or just wash some dishes
Also understand, they may tell you not to do any of the things mentioned above and you must respect it. Do not force your activities on yourself.
3. Stay connected to them
People with schizophrenia often try to isolate them because they are confused, upset, and scared. Early symptoms of schizophrenia include self-isolation and social withdrawal, they may even lose interest in meeting you. Don’t try to engage them in private, but try to connect with them on the phone, ask about their hobbies, their routines, and encourage them to attend social events. Try to give them emotional support and give them love that makes them more involved in reality.
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4. Help manage the crisis
Once the symptoms of schizophrenia appear, it becomes relatively challenging for people to go through it in their lifetime. Try to help them by making a plan for them to regularize their lives and help them improve their confusion in life. Here’s how you can keep your loved one from getting worse.
- Note the main episodes of schizophrenia
- Slide several psychiatrists into their mobile for professional help
- Create strategies that help you deal with adversity
- Emergency contacts should be on the speed dial
- Help them talk to experts, advise them to take part in social events
- Make a list of medicines, allergies and other important health information.
- Try to understand how you want to take care of their children, pets or household items.
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